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| Hammer |
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To ride very hard, at the limit of one's capabilities.
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| Handicap |
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A type of track race, very popular in Australia, in which the riders start from different points, based on past performance. The fastest riders, known as "scratch men," start at the usual start line, while the "outmarkers" start at various positions up to 250 meters away, thus getting a head start.
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| Hang on |
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To maintain contact with a group of riders, but just barely.
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| Headset |
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The part of the bicycle frame where the fork, stem, and handlebar are fitted.
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| Hook |
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To block a following rider by moving the back wheel to the side.
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| Hooks |
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The curved portions of down-turned handlebars.
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