 Z  |
| Zazen |
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"Sitting meditation." The meditative posture and exercise of the Zen school.
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| Zen |
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The discipline of enlightenment related to the Buddhist doctrine that emphasizes meditation, discipline, and the direct transmition of teachings from master to student.
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| Zhou-Jia |
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(Chinese) Shaolin method of fighting of the Quan-Fa. Sometimes called Hong-Chay, this school was created from Master Long Zhou (1890-1919).
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| Zuki |
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Direct attack of the fist
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